Remember the carefree days of your childhood, when the bell rang, and you rushed out to the playground for recess? It was a time of laughter, exploration, and a sense of freedom. Now, imagine reliving those moments in the midst of your busy adult life. Welcome to The Sandbox Social’s “Recess” – your personal escape from the demands of the day.

This hour-long experience is designed to help you unwind and center yourself. From guided meditations and gentle yoga flows to creative journaling and mindful activities, each session is a surprise to bring joy to the middle of your day.

Give yourself permission to take a well-deserved break and join us for recess.

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